Today will be my last training for badminton. the game i'm looking forward to. this time around my opponents will be from Matsushita (Melcom). there will be a game for two doubles and 1 single for women and 5 doubles for men.
i must say that the girls and I practised and trained hard for this as we officially have a coach, our own in-house coach! From my point of view all the girls have improved significantly. footing, smashing, net play, serving, and majority on "communication".
I'm prepared mentally, physically - i think, i need more time...but for comfort, i've successfully shopped for contact lenses, headband, wristbands, two pairs of sports capri, and some sports socks. i need all those especially because I have astigmatisme and short-sightedness and I do sweat like hell. would want to ask Dr Pu to sponsor some 100 plus ehehhehe...
keep our composure, play coolly...and know your footing. these basics are needed to know your enemy. hahahah...macam nak berperang je! chai-yoh! chai-yoh!..
i must say that the girls and I practised and trained hard for this as we officially have a coach, our own in-house coach! From my point of view all the girls have improved significantly. footing, smashing, net play, serving, and majority on "communication".
I'm prepared mentally, physically - i think, i need more time...but for comfort, i've successfully shopped for contact lenses, headband, wristbands, two pairs of sports capri, and some sports socks. i need all those especially because I have astigmatisme and short-sightedness and I do sweat like hell. would want to ask Dr Pu to sponsor some 100 plus ehehhehe...
keep our composure, play coolly...and know your footing. these basics are needed to know your enemy. hahahah...macam nak berperang je! chai-yoh! chai-yoh!..
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